Spinach Pineapple Mango Smoothie

Popeye Power Smoothie

Popeye, the cartoon character who loved to eat his spinach, knew what he was talking about! Spinach contains iron, vitamin A and lots more good stuff plus it’s a good source of fiber and protein. We think he would love this smoothie made with spinach!

Spinach Pineapple Mango Smoothie

-1 cup almond milk (any milk of your choice)

-1 banana, frozen

-1 cup chopped mango

-1/2 cup chopped fresh pineapple

-2 cups fresh spinach

-1/2 cup of ice

Place pineapple, mango, banana, spinach, almond milk, and ice in a blender. Blend until smooth.



  1. I have had the same Mantis tiller for about 25 years. Once I got the hang of starting a two-cycle engine I have had no problem. The first time of the season it takes a bit to start, but once started it never stalls, balks, or quits. It rally makes the soil nice to work in. I love it! My Mantis along with indoor plumbing and the washing machine are the greatest inventions in the history of mankind. Thanks for such a dependable garden buddy.

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