Popeye, the cartoon character who loved to eat his spinach, knew what he was talking about! Spinach contains iron, vitamin A and lots more good stuff plus it’s a good source of fiber and protein. We think he would love this smoothie made with spinach!
Spinach Pineapple Mango Smoothie
-1 cup almond milk (any milk of your choice)
-1 banana, frozen
-1 cup chopped mango
-1/2 cup chopped fresh pineapple
-2 cups fresh spinach
-1/2 cup of ice
Place pineapple, mango, banana, spinach, almond milk, and ice in a blender. Blend until smooth.